When we fight, one of us tries to stay calm and not make it a win-loss ego situation. It doesn't mean don't share your point of view, instead, wait for the nerves to have calmed down.

Building open, clear and safe channels of communication in your relationship not only removes the stress and distance of guesswork, they also bring in fulfilment, empathy and a real chance of growth. Remember, no matter how well you know your partner, you can't read their mind.

Little gestures go a long way in a relationship. Bear hugs, a good bye kiss before leaving for work, bringing home a small gift, or snack, etc are seemingly small deeds but have a great positive impact on a relationship.

As a couple, staying friends has always been important for us, so we have a lot of simple rituals that help us stay that way. E.g together we write inspiring, funny, and uplifting messages on sticky notes and leave them in unexpected places around our community.

Having shared goals and working towards them together has been very helpful in keeping our relationship strong e.g saving for a vacation. Having something to work towards together keeps us motivated and gives us a sense of accomplishment.