I used to body-shame my partner by saying something negative about her height, looks, etc. But then I realized that I wasn’t having fun with her, but instead at her cost and it started to impact her mental health. I immediately apologized to her and stopped.

Over time i realised that i was showing love in a way that i understood and wanted to receive. I thought "doing things" for her was the way, but she wanted "quality time" together. A small change there had a huge impact on our relationship

Sorry isn't the end of anything. If you mean it, it's supposed to be the beginning that leads to a change. So, the next time you find yourself apologizing to your partner, take a moment to reflect on how you can turn that sorry into a catalyst for positive changes in your relationship.

Most couples avoid having difficult conversations that are necessary to create a life together. Instead, they try to avoid these issues and hope they would work themselves out. However, the truth is that they can't be on the same page without consistent communication.

Giving time to yourself and your partner to adjust with each other's habits, patterns and personality is important for a relationship to grow. No magic happens in one month or few weeks; a relationship takes its own time to cultivate.