Myth: My partner is responsible for my happiness.
Fact: While your partner has a role to play, happiness starts from self. When we think our partners are solely responsible for our happiness, we are putting a lot of pressure on that person, which becomes problematic in the long run. One should look for activities that bring them joy. It can be anything: watching your favourite movie, going out with your friends, listening to music, or a walk.
As you grow together, remember to keep doing the things you did the first year you were dating
Pause, breathe, and connect. Your emotions matter so when you are upset about something, take the time to calm down before a discussion with your partner. This helps to identify the core concern, allows for clearer communication and nurtures a loving, respectful dialogue.
Don’t complain about every small thing that irritates you. Be more accepting and let things be. Your partner is a different human being, so let them be that. Accepting the differences makes the similarities more enjoyable
As a couple, staying friends has always been important for us, so we have a lot of simple rituals that help us stay that way. E.g together we write inspiring, funny, and uplifting messages on sticky notes and leave them in unexpected places around our community.
Ever heard of relationship check-ins? They are a great way for maintaining a healthy relationship. They provide dedicated time and space for couples to express their needs, desires, and concerns, ensuring that both partners are on the same page in their relationship. Also, it's a myth that check-ins have to be difficult.
