Ever heard of relationship check-ins? They are a great way for maintaining a healthy relationship. They provide dedicated time and space for couples to express their needs, desires, and concerns, ensuring that both partners are on the same page in their relationship. Also, it's a myth that check-ins have to be difficult.

Over time i realised that i was showing love in a way that i understood and wanted to receive. I thought "doing things" for her was the way, but she wanted "quality time" together. A small change there had a huge impact on our relationship

As a couple, staying friends has always been important for us, so we have a lot of simple rituals that help us stay that way. E.g together we write inspiring, funny, and uplifting messages on sticky notes and leave them in unexpected places around our community.

One thing that has made us very secure in our relationship is truly accepting each other as we are and giving space to each other to be our authentic selves. Obviously, we don't like everything about each other, but accepting these differences without judgment is very important.

Most couples avoid having difficult conversations that are necessary to create a life together. Instead, they try to avoid these issues and hope they would work themselves out. However, the truth is that they can't be on the same page without consistent communication.