Myth: If I have to work on improving communication with my partner, it’s a sure sign that there is something seriously wrong. These things should be easy and natural.
Fact: The sure thing is that if you don’t work at improving communication with your partner, the relationship will deteriorate over time, just like a car that’s not taken care of will fall apart. Remember no two humans are alike and it takes time to get to understand each other. Be patient and keep communicating.
Little gestures go a long way in a relationship. Bear hugs, a good bye kiss before leaving for work, bringing home a small gift, or snack, etc are seemingly small deeds but have a great positive impact on a relationship.
Understanding where my hurt or fear or neediness came from was the first step in helping me strengthen our relationship. Getting to know myself better really helped me feel happier in our relationship, including the hopefully passionate, exciting, challenging, and rewarding life-long relationship with myself and my partner.
Don’t complain about every small thing that irritates you. Be more accepting and let things be. Your partner is a different human being, so let them be that. Accepting the differences makes the similarities more enjoyable
Having shared goals and working towards them together has been very helpful in keeping our relationship strong e.g saving for a vacation. Having something to work towards together keeps us motivated and gives us a sense of accomplishment.
Most couples avoid having difficult conversations that are necessary to create a life together. Instead, they try to avoid these issues and hope they would work themselves out. However, the truth is that they can't be on the same page without consistent communication.