Pause, breathe, and connect. Your emotions matter so when you are upset about something, take the time to calm down before a discussion with your partner. This helps to identify the core concern, allows for clearer communication and nurtures a loving, respectful dialogue.

In love, there's no one-size-fits-all solution, but understanding and addressing the Withdrawer vs. Pursuer dynamic can significantly improve how you navigate a conflict and your relationship. It's a journey of self-awareness and empathy that can lead to a stronger and healthier partnership.

Having shared goals and working towards them together has been very helpful in keeping our relationship strong e.g saving for a vacation. Having something to work towards together keeps us motivated and gives us a sense of accomplishment.

Building open, clear and safe channels of communication in your relationship not only removes the stress and distance of guesswork, they also bring in fulfilment, empathy and a real chance of growth. Remember, no matter how well you know your partner, you can't read their mind.

Giving time to yourself and your partner to adjust with each other's habits, patterns and personality is important for a relationship to grow. No magic happens in one month or few weeks; a relationship takes its own time to cultivate.